I ran about 18 miles today. It looks like I'm trying to get ready for for the Cape Cod Marathon that I'm running three weeks from now. I don't think I've posted much about this, which is consumate with how much I've trained for it. But with another long run down and with 17:58 and 18:12 finishes on my last two 5k road races, I think it may work ( Read more... )